Pick your meals
Choose à la carte or grab a weekly box — everyday dinners, high-protein, or low carb. Feeding a crowd? Ask about catering.
Chef-cooked · Meals & catering
No sad, beige meal-prep tubs. Chef-grade meals cooked fresh every week — everyday dinners, high-protein gym fuel, and catering when you've got a crowd to feed. Delivered cold, ready to heat and eat.
01 / How it works
Choose à la carte or grab a weekly box — everyday dinners, high-protein, or low carb. Feeding a crowd? Ask about catering.
Everything is cooked to order each week. No factory line, no freezer graveyard. Just me and a hot pan.
Delivered cold to your door. Microwave-ready in 5 minutes. Macros printed on every label.
03 / Catering
Birthdays, corporate lunches, game day, grazing tables — I cater across the Gold Coast and Brisbane. Same chef-grade food, scaled up for your event.
Cheers — I'll be in touch within a day to talk menu and pricing.
04 / Meet Tee
I spent years cooking in proper kitchens — and got tired of watching people settle for sad tubs and soggy takeaway. So I started cooking the food I'd want in my own fridge: proper dinners for busy weeks, high-protein meals for training, and spreads for when you've got a crowd to feed.
Every meal on this menu is something I'd serve at my own table. If it's not good enough for my plate, it doesn't make yours.
— Tee
05 / Weekly boxes
À la carte any time, or lock in a weekly box and save. Pause or cancel whenever — no lock-in.
5 meals / week
$13.50 / meal
Build my box10 meals / week
$12.50 / meal
Build my box15 meals / week
$11.50 / meal
Build my box